Tweaked Knee

March 4th, 2009 kNuke Posted in ACL Surgery Adventure | No Comments »

The outside of my surgically repaired left knee is a little sore today.  I was stretching and decided to do some yoga poses to loosen up my legs.  I leaned a little too far forward in the Warrior stance and tweaked it.

It’s been a little less than a year since I tore my left ACL.  I’m a little worried because it’s never felt like this before.  I can walk around fine, but anytime I bend the knee and put a little pressure on it, I feel a sharp pain.  The pain subsides quickly, but it’s still a little alarming.  I plan to rest and stretch since I’m not working out this week due to my abdominal injury, but I’m wondering if I should call someone?