Tender Hamstrings
January 31st, 2009 kNuke Posted in ACL Surgery Adventure | No Comments »
After my workout on Wednesday my hamstrings have been SUPER tender. I can’t even bend over a little bit or sit down without feeling my hamstrings. I had to really loosen up before my workout yesterday.
I did a workout of bench, pullups, and power cleans yesterday. After finishing the power cleans my right knee was a little sore, but other than that I was feeling pretty good. I am starting to feel good about my workouts again. I’m not lifting nearly the amount of poundage I was lifting before, but I can feel the strength coming back!
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