Tender Hamstrings

January 31st, 2009 kNuke Posted in ACL Surgery Adventure | No Comments »

After my workout on Wednesday my hamstrings have been SUPER tender.  I can’t even bend over a little bit or sit down without feeling my hamstrings. I had to really loosen up before my workout yesterday.

I did a workout of bench, pullups, and power cleans yesterday.  After finishing the power cleans my right knee was a little sore, but other than that I was feeling pretty good.  I am starting to feel good about my workouts again.  I’m not lifting nearly the amount of poundage I was lifting before, but I can feel the strength coming back!