Sore Arm and Knees
January 26th, 2009 kNuke Posted in ACL Surgery Adventure | No Comments »
My workout sucked today and I only completed two circuits. As my P90X buddy would say, “I DID NOT bring it!” While doing the lunges both of my knees got a little sore/tight so I decided to drop down to bodyweight, which felt fine, but greatly reduced the effect of the workout. Combine that with the fact that my right arm was still screaming sore from yesterday’s baseball game and you can see why the workout sucked! Even though my workout sucked, it was still better than my buddy’s workout as he didn’t even make it to the gym. Let’s hope for a better Wednesday…
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